Posted on December 14, 2009 by Dave W

How can you avoid the subject of nutrition?

I have probably read as much about nutrition as I have about fitness, but find this area of my life harder to control.

Recently, my partner and soon to be wife Christine has produced some really nice and healthy meals for me as she helps me to reach my target for our wedding.

She has no hidden agenda as she says she thinks I am ok the way I am.

It is purely from my own doing that I set about getting fitter and losing weight.

I find I can easily focus on the fitness side of things but really struggle to consistently eat healthily.

Any help in establishing a stronger resistance to all things sweet and savoury would be gratefully received.

Dave W

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