Posted on July 05, 2011 by Dave W

Livestrong Virtual Exercise Bike

I have not been to the gym for around two weeks.

I have still been out on the bike but I have been suffering with a sore knee and back.

I decided to try to rest them but they seemed to go worse.

I went to the gym and found they had replaced some old TreadClimbers with two Livestrong Virtual Exercise Bikes.

I had to ask the young girl who was already training on one how to work the screen.

It turned out to be quite easy and I set off for a quick 20 minutes session.

On the screen there are a number of options to design your own rides or to go with a preset one.

I decided to do a bit of an hill climb around some lovely scenery in the states.

I cannot remember exactly were I was as it changed quite frequently.

You receive instructions as you ride as to how much tension and what cadence to ride out. I enjoyed it so I did another 20 minutes.

I was just setting up for another 20 minutes when I realised it was time to go.

The next time I will choose either a 40 minute or a 60 minute workout.

I have been looking online to see how much they are but could only find one exercise bike on the Livestrong site and that was the one in the picture above.

If you are interested in Livestrong products you can check them out at the following place…..

Join the fight against cancer – Buy LIVESTRONG Fitness Equipment

 

Keep Moving

Dave W

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