Posted on December 24, 2009 by Dave W

…..So to speak.

I just completed my last gym session before the festive season takes me away and doesn’t return me, until I am 7 pounds heavier.

I had intended on a light spinning session, but my mp3 player had skipped to one of my harder routines, so I ended up doing more than I had planned.

Hopefully, if Santa got my real letter (not the one about the bike), tomorrow I will be the proud owner of a ‘proper’ mp3 player with a decent size screen which allows me to see which routine I am doing.

Obviously it is the lighting in the gym and not my failing eyesight, as my beloved suggests.

She says, next year she will have to get me an iPod with a 12 inch screen.

I reminded her, that as it is the season of goodwill to all men, she should not be so truthful with me.

All the seasons best to you and your families.

Dave W

Cycling For Fitness

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