Keep Your Little One Safe in a Cycling Seat

Posted on November 08, 2011 by Dave W

It is said that ?Family cycling is a child-centred cycling?. So you must be wondering if it is a child centred activity how do you take your little one along on a cycling excursion or rid If this is the question that?s bothering you and abstaining you from enjoying the plush outdoors, then what you need are cycle accessories that can help resolve your problem; a cycling seat can address your concern and is outdoor equipment that can be easily mounted onto your cycle without being cumbersome. Family cycling is something you can begin by introducing your child to it at an early age. The child is very receptive at this impressionable time of his/her life, and a cycle ride acts as a stimulant to nature, people, animals and all that is around the child.

When plopped on this cycle seat the child will lie on his/her back and gurgle at the passing clouds and trees swooping overhead and with this eventually fall asleep too. And not to mention you get to enjoy your ride without the worry. You know the child is ready for a cycle ride when he/she can sit upright with little support; it also pays to pick a cycle seat that has a recliner for when the child falls asleep. When you plan a ride remember to carry waterproof jackets for the child in case the rain god decides on some shower and other essential outdoor equipment like a tool kit that you may require. A cycle ride can be very soothing and refreshing so the child may also seem less cranky and seemingly enjoy the experience and the scenic around.

Cycling can have a very positive impact emotional of a person because the you can draw the positive vibes from nature at its grand splendour, also how can we forget the immense physical benefit in form of fitness that cycling can give you (especially if your child is too young and you?ve had to skip your fitness classes to look after your baby constantly). Cycling accessories and important outdoor equipment play a vital role in making sure your life easier and less complicated when it comes to babies and cycling rides. I think by now you can connote to cycling being super beneficial for your baby and for you, while ensuring the baby is safe and with you, it is sure to guarantee a lot of fun moments. If you have confused on what cycling accessories like baby cycle seat or other outdoor equipment you may need on your next cycle ride with the baby, then contact us on Rock + Rescue , PO BOX 586, DURHAM, DH1 9FN
info@rockandrescue.co.uk, Tel: 0845 299 6262

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Why do we find it hard to run after cycling?

A question thats puzzled me for some time, so why do we become slower at running particularly after we’ve been cycling?
If you find my question intresting then please star it!

Answer
Its a temporary problem. Cycling uses slightly different muscles than running, so blood flow and oxygen aren’t going to all the right places when you get off the bike and start running. This gets sorted out in the first half mile or so, and you’re back to full speed, minus the fatigue factor of course.

Part of it is psychological. Your brain becomes accustomed to driving the repetitive cycling motion, and takes a couple minutes to adjust to the new routine.

My 5k and 10k pr’s are only about 30 seconds faster than my best splits for the same distance as part of a triathlon.

Base Cycling Training

The Advanced Guide To Base Cycling Training more info…

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