Posted on August 20, 2011 by Dave W

Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you’ll be ready for every race and every challenge.

From bike preparation to competitive tactics, Cycling Fast provides the essential information you’ll need in order to master each event:

·      Choosing the right race for your skills, talent, and experience

·      Preparing your body and preparing your mind

·      Nutrition for training, racing, and recovery

·      Bike-handling skills for various conditions, environments, and terrains

·      Race-day strategies

Cycling Fast also includes the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, and coordinating your tactics as part of a team.

Whether you’re in a criterium, a time trial, or a stage race or simply looking to ride faster, Cycling Fast is packed with training plans, tips, charts, and checklists that will translate to success at the finish line.

Price: $19.95

Click here to buy from Amazon

Related Posts

• Love Cycling The inspiring story of Lance Armstrong's determined struggle against cancer and his triumphant return to professional cycling has touched hundreds of thousands of people across the world. His seven straight wins in the world's greatest cycling race, the Tour de France, has surely helped cycling's profile. But what is it......
• The Complete Cycle Race Training Guide Bicycle Race Training Tips    This article on Bicycle Training will provide tips on aspects you need to consider when   starting off as cyclist.    To get access to a comprehensive bicycle training guide or material could be a huge    frustration and you might have to go through tons of material to find......
• Sigma Sport PC3 Heart Rate Monitor Brand Sigma Model Price [wpap_price] Listprice £29.99 Description PC3 Heart Rate Monitor....more info Features3 Function Heart Rate MonitorClockStopwatchTop Button for ease of use AccessoriesSigma Sport PC3 FT Heart Rate Monitor£ 39.99More info »Sigma PC9 Heart Rate Monitor£ 34.83More info »Sigma Sport PC15 Heart Rate Monitor£ 49.99More info »Nike Ladies......
• Get all the benefits of cycling at home Use exercise Bike Everyone knows how beneficial cycling is to our overall health and physical fitness. But very few of us do it in regularly. But now, there is no need to worry as the fitness equipment available in the market solves all our problems and we can remain fit and healthy doing......
• Muay Thai Boxing Muay Thai Training: The Key Benefits Of Getting In Shape. Any worthwhile Muay Thai training course is focused on reactive power, power endurance, muscular endurance, anaerobic endurance and aerobic endurance. A kickboxer has to be able to react quickly and powerfully to an opponent?s attack. These skills may be honed......

Related Websites

• Great Triathlon Equipment Makes All the Difference Some people think competing in a triathlon means wearing what you would normally wear in the different individual sports. This is not accurate. In fact, you should have special triathlon equipment to help you get the highest level of performance possible. Make sure you choose the equipment which is recommended......
• Triathlon Cycling Terms Continued Here is the final installation of our glossary of triathlon cycling terms and definitions. Team Pursuit - This is a type of race that is similar in nature to the individual pursuit style of racing, however instead there are two different teams, each of which is made up of four......
• Training Tips For Upcoming Biking Season With summer just a short time a way, many people are dusting off their bikes and preparing to get back out on the bike trails as well as prepare for the various bike races that will be all over the country. Though some more hardcore bikers never put their bike......
• Buying Shoes for your Triathlon It is obviously quite important for you to have a really good pair of shoes that you can run in when you are going through the closing stage of a triathlon - But equally important is making sure that you have a solid pair of triathlon shoes that is also......
• Strength Training for Triathlons Strength training is a vitally important part of your training program when you are a triathlete. Maximizing the quality level of your workout is going to need to be a prime objective if you want to develop a strength training program that is going to help you improve your performance.......