Cycling For Fitness: A resource for er um 'people of a certain age' or those looking to get fit, lose weight!
Posted on February 21, 2010 by Dave W
I have struggled so far to get a progressive training programme going. I had to take my car in to the garage for some work yesterday. I took my bike with me. nearby the garage was a very steep 3 mile hill which I promised myself I would attack one day. No time like the [...]
Discussion: No Comments
Posted on December 28, 2009 by Dave W
If you have read any other of my posts, you will notice I always like to have a plan. The say “fail to plan, plan to fail” and I believe this to be true. This is my first serious thought process on how I would like to prepare for my first 100. When do I [...]
Discussion: 1 Comment
Posted on December 28, 2009 by Dave W
I will be posting my efforts in achieving my first 100 mile ride. It is not going to be too easy on a mountain bike, especially being surrounded by the Pennines, but it will be achieved. Feel free to comment on you own attempts at a century, or any tips you may have. It will help [...]
Discussion: 6 Comments
