Cycling For Fitness: A resource for people who are looking to get fit or lose weight or both!

Cannondale m400

Posted on December 13, 2011 by Dave W

Another 8 Useful Tips – Cannondale M400 and Cannondale

Accurate cannondale information is not always easy to find on the Internet.

I struggled to find a reliable source myself, so I decided to collate some tips for you, along with other relevant cannondale m400 information.

I hope that you find them both useful and interesting. I certainly found it fun trying to track all that cannondale research down!

Tip #1

Compared with traditional upright bicycles, recumbent bicycles have several advantages. Their steering and handlebars are placed above the seat at shoulder level or below the seat. As the rider’s body is comfortably maintained in a sitting position, there will not be any stress mounting on the hands. Their aerodynamic designs make long distance ridings free from saddle sores, neck strains, and wrist pain.

Tip #2

Bicycles come in so many styles that you may be overwhelmed when you go out to buy one. You can buy a number of different specialty bikes based off of what it is that you want to do. If you live near a lot of hills and trails and want to ride off road as opposed to on pavement then you may want to look into a mountain bike. The mountain bikes have special tires and frames to deal with the rough terrain that you will ride on.

Tip #3

Traffic can be unpredictable, so if you plan to ride your bike in it, you must be alert at all times. It takes times before you can ride on the freeway with confidence, but it is worth it. Bicycles save gas and help the environment, so if you own a bike, you should consider riding it in the city.

Tip #4

There is a lot of variety in the two wheelers which have their own plus points and utilities. Out of the entire range of bikes, I prefer the mountain bikes because the advantages that they offer are far more than that offered by the regular bikes.

Tip #5

Biking in traffic also requires common sense because most of the things you see on the freeway can be avoided. For example, if you see a car that is speeding and passing other cars in your rear view bike mirror, you should get out of the way. If the car is choosing different random lanes to pass the other cars, when it reaches you, you might get hit. Using your common sense will come in handy many times during your ride in traffic, so always make smart decisions.

Tip #6

Cannondale m400 bicycles are designed to be used only on paved and smooth roads. They cannot be used on off-road terrain paths. Some road cycles are also known as racing Bicycles, since they are generally used for cycle racing. Nevertheless, they are the most preferred form of bicycling, as most cycling is done on paved roads. They are lightweight and very fast bikes. They are also very strong, with the ability to go over a 100 miles per day. However, they are not comfortable for riding over bad roads. They are also not recommended for people who have back, wrist, shoulder, prostate and neck problems.

Tip #7

Bicycles getting priority over cars and people would never happen in my town, you may be thinking. Think again and enjoy the rest of this article. One of the benefits of taking a sabbatical or at least a real vacation, even if just for a week, is to clear your head and be free to think in an environment where dramatically different situations occur. Then your management planning or leadership initiatives can make money on what others see as unexpected problems.

Tip #8

The health benefits of riding a cannondale m400 bicycle are tremendous. A daily or weekly regular exercise regime is hard to maintain because the lifestyles that we may have. Most of us have at least one full time job and many have families to take care of and spend time with in addition to secular work. Because we all have these type of mundane tasks, this makes it harder and harder to keep up with a regular exercise schedule.

There are many articles online about cannondale, and often cannondale m400.

I hope that you found these 8 tips useful, as it was very interesting digging out accurate information about cannondale – especially as there is often a lot of low quality stuff out there!

Want to find more useful things about cannondale m400 right now?

Is very simple, just visit us at

Article Source:

Which is better for general fitness?

A mountain bike or a general commuter ladies bike? I probably am going to use on small hills at times but the ladies bike has gears. Which one gives a better easier ride whilst exercsing muscles? Its mainly for riding on paths and roads. Also what is the difference between mens and ladies (the bar is straight on the mens) but why? could i get mens if i so wished?
can you pick the best one for a lady from this website:


Raleigh Milano Ladies looks cool!!
Visit My voucher for Grattan Discounts
Mountain Bike’s seem best
Bent bar is Female and Straight for Male not sure it really matters though!!

Powered by Yahoo! Answers
Blog Traffic Exchange Related Posts
  • Why Mountain Bike Fitness Training is Significant The activity of began as an normal sport in which persons living in geographic places appropriate for like races took up this as their pastime and later as their enthusiasm. All those who presume downhill to be as effortless as biking on regular paved roads or riding in cross country......
  • blog traffic exchangeMountain Biking A Series Of Tips Part Three  How Mountain Bike Gears Work The gears in mountain bikes just keep getting more and more intricate. The bikes of today have as many as 27 gear ratios. A mountain bike will use a combination of three different sized sprockets in front and nine in the back to produce gear......
  • blog traffic exchangeSizing Mountain bikes Along with giving you a better selection and expert advice, bike shop personnel can you help you get fitted to the right size bike. You can get the bike either too big or too small, which will cause your enjoyment to suffer. Follow the tips below, and you'll have......
  • Tips for Getting Started in BMX Racing BMX is a fun sport for young people. For children, the bike includes a basic 20-inch wheels. Riders under age six can use any kind of bike they have, even though not a actual BMX freestyle bike. These young folks may perhaps nonetheless be riding a bike with wheels as......
  • Cannondale Quick 6 Road Bicycle Review Cannondale Quick 6 Road Bicycle Review If you are on the market for a high-quality recreational or fitness bike, Cannondale may be the name for you. Cannondale is a Candian owned bicycle manufacturing company that was founded in 1971. With a dedicated mission and philosophy of selling only high-end products......
Blog Traffic Exchange Related Websites
  • roadbikeGuide to Buying a Good Beginner Road Bike People every year discover a joy never realized before in riding a bicycle. What most people face is a huge dilemma when they go to buy a beginner road bike. Even talking to friends about what they recommend is enough to blow your mind. You end up with a lot......
  • guruChoosing the Right Triathlon Bike The biggest step in figuring out what type of bike you should ride in for your triathlon is to determine what kind of money you have in your budget for the right bike. This is going to be absolutely the biggest factor in helping you to determine which bike is......
  • Who am I?Who Invented the Bicycle? [/caption] Bicycles are one of those devices that we take for granted sometimes, as we assume that the knowledge needed to create one has been around for thousands of years. Even though bicycles are motorless, they're relatively new inventions that were developed in the late 19th Century. But who "invented"......
  • Enhanced by ZemantaNot A Typical Request - Mountain Biking In New Jersey A friend of mine recently created a mountain biking ning site. I told him I would help him get the word out. So if you are into mountain biking if you wouldn't mind stopping by and joining the social network we would appreciate it. We are a mountain bike club......
  • Get motivated to go biking!Five Reasons You Should Ride Your Bike [/caption]So you’ve tried riding your bike and aren’t very impressed with the results. Why would anyone want to ride their bike, you ask? Well, bike riding is one of the most excellent cardio exercises available to you due to its convenience and effectiveness, as well as being fun. This article......

Leave a Reply


CommentLuv badge

Subscribe without commenting

  • Subscribe and Get 5 Reports

    Join our newsletter and receive 5 FREE reports about fitness and weight loss. 

  • Categories

  • Ads

  • Sponsored Ad

  • Sponsors

  • Pages

  • Cycling Workout

  • Top Tips

    Check your chain for excessive wear!
© 2011 Cycling For Fitness. All rights reserved. ColorMatic Theme by Theme Wars.