Cycling For Fitness: A resource for er um 'people of a certain age' or those looking to get fit, lose weight!

  • Get a Wiggle On!

    Or should that be ‘get on Wiggle’. Get a wiggle on is a familiar phrase for folks around my neck of the woods. If you are not familiar with it, it is something your mother might have said to you when you were lagging behind her when she was going somewhere. The ‘Wiggle’ I am [...]

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    Get a Wiggle On!
  • Wattbike – Yes Please Santa

    I know it’s a little early, but last year my letter to Santa didn’t reach him. This year I am taking no chances and sending it off now. As a back-up to my plan I have entered to win one for 6 months with a professional evaluation and advice on pedalling technique and some physiology [...]

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    Wattbike – Yes Please Santa
  • Cycling For Fitness What The Magazines Don’t Get

    Whilst I have utmost respect for anyone who rides professionally or competes in any number of cycling races, whether it is a weekend sportive or a club race, I would like to see more magazine articles for the recreational rider. Whilst I appreciate the target audience of said magazines is primarily serious cyclists, not all [...]

    Read More

    Cycling For Fitness What The Magazines Don’t Get
  • Cycling Fitness – That’s Stretching It A Bit!

    Do you cycle to get fit or do you get fit to cycle? The reason I ask, is that until recently, I thought it best to cycle my way to fitness. Don’t get me wrong, I haven’t fell out of love with my passion, I have just confirmed what I always thought and that is [...]

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    Cycling Fitness – That’s Stretching It A Bit!
  • Cycling On Holiday

    When I go on holiday I don’t usually do too much exercise other than the usual playing around on the beach or swimming in the pool. I just got back from a week in Lanzarote and managed to get an hours bike ride on five of the seven days. I also played tennis and walked [...]

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    Cycling On Holiday

Recent Blog Posts

Cycling For Fitness and Google Books

If you are not aware of the value of ‘Google Books’ you should take a look for yourself. You can view complete publications and download some also. Some of the books on there are for evaluation only and the just give you a sneak preview of what you could buy. One of the books that [...]

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Mountain Biking A Series Of Tips Part Three

Mountain Biking Part Three discusses how gears work, disc or rim breaks and safety tips.

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Mountain Biking A Series Of Tips Part Two

Buying A Mountain Bike It can be a bit frustrating as well as time consuming when you buy a mountain bike. Below, you’ll find some tips and things to be aware of before you lay down the cash and buy a mountain bike. Determining your price There is really no limit as to how much [...]

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Mountain Biking A Series Of Tips Part One

Please note that the information provided here is not my own writing. It is from various sources, which may be found elsewhere on the web. Feel free to use anything you find useful in any way you wish. The History Of Mountain Biking There is a lot of history and information out there in regards [...]

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Get a Wiggle On!

Or should that be ‘get on Wiggle’. Get a wiggle on is a familiar phrase for folks around my neck of the woods. If you are not familiar with it, it is something your mother might have said to you when you were lagging behind her when she was going somewhere. The ‘Wiggle’ I am [...]

Read More »

Wattbike – Yes Please Santa

I know it’s a little early, but last year my letter to Santa didn’t reach him. This year I am taking no chances and sending it off now. As a back-up to my plan I have entered to win one for 6 months with a professional evaluation and advice on pedalling technique and some physiology [...]

Read More »

Cycling For Fitness What The Magazines Don’t Get

Whilst I have utmost respect for anyone who rides professionally or competes in any number of cycling races, whether it is a weekend sportive or a club race, I would like to see more magazine articles for the recreational rider. Whilst I appreciate the target audience of said magazines is primarily serious cyclists, not all [...]

Read More »

Cycling Fitness – That’s Stretching It A Bit!

Do you cycle to get fit or do you get fit to cycle? The reason I ask, is that until recently, I thought it best to cycle my way to fitness. Don’t get me wrong, I haven’t fell out of love with my passion, I have just confirmed what I always thought and that is [...]

Read More »

Home Exercise Equipment for Cardio Workouts

When you go to the local gym, you might be amazed at the sheer amount of cardio machines that they have on the premises. Some gyms have what seems like acres of cardio machines. There are rows of elliptical machines, aisles of treadmills and rows and rows of stationery bikes. Each of these pieces of [...]

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Smart Exercise Tips to Accelerate Weight Loss

Are you ready to lose weight and get fit? It seems like people will do nearly anything to lose weight. You see stories all the time of people going under the knife for surgical procedures simply to lose a few pounds. Of course, some people, in extreme scenarios can benefit from surgical procedures in order [...]

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